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Exercising now can help prevent this in old age
We all know being active is important for our health, but did you know staying active can affect your independence later in life?
Is this happening while you’re under the knife?
Music is physically and mentally moving, and we all have our favorite “jam”, including surgeons. Did you know many surgeons play music in the operating room to further their attention?
The future is now: Minimally invasive hip arthroscopy
Most people have heard of shoulder arthroscopy and knee arthroscopy, but recently, hip arthroscopy has become a popular way for sports medicine orthopedic surgeons to treat problems in the hip joint using minimally-invasive techniques.
5 ways to prevent injuries like an Olympic athlete
During the 2014 Winter Olympics Games in Sochi, of the 2,780 athletes competing, 391 sustained injuries. 63% of those injuries occurred during training.
Is it a sprain, strain or something else?
Whether you exercise regularly, play sports or take leisurely walks, one misstep can lead to an ankle injury, causing pain for days or more. But how can you tell if your injury is serious?
